Sport Nutrition for Health and Performance Book [PDF] Download

• Publisher : Human Kinetics
• File Size : 54,5 Mb
• Release Date : 06 June 2024

The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.

• Publisher : Academic Press
• File Size : 52,5 Mb
• Release Date : 05 October 2018

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular

• Publisher : CRC Press
• File Size : 23,5 Mb
• Release Date : 17 September 2014

The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́

• Publisher : F.A. Davis
• File Size : 25,6 Mb
• Release Date : 04 September 2019

Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help

• Publisher : American Medical Publishers
• File Size : 38,6 Mb
• Release Date : 19 September 2023

Nutrition can improve the performance of athletes. The vitamin and mineral needs of an athlete can be covered by a well-planned nutrient-rich diet. The diet should also include adequate protein

• Publisher : Human Kinetics
• File Size : 32,6 Mb
• Release Date : 28 June 2019

Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing

• Publisher : Routledge
• File Size : 51,7 Mb
• Release Date : 02 August 2004

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review

• Publisher : CRC Press
• File Size : 31,7 Mb
• Release Date : 19 November 2013

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is relevant. Sports Nutrition: Enhancing

• Publisher : Routledge
• File Size : 55,8 Mb
• Release Date : 17 July 2020

Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing

• Publisher : Unknown Publisher
• File Size : 43,9 Mb
• Release Date : 06 June 2024