Download the fantastic book titled Sort Your Shit Out written by Gary Waldon, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Sort Your Shit Out", which was released on 01 August 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Sort Your Shit Out by Gary Waldon PDF
Sort Your Shit Out is an irreverent Self-Help exploration into where our shit comes from and how we can take back control from a little guy called Bob who lives in our minds and influences our every thought and action. Along the way we learn that a battle for the universe between puppies and zombies would be a fair fight and what we have in common with superheroes.The author uses his own experiences in helping companies transform through to rescuing himself from his own darkness using the Self-Help Improvement Toolkit (SHIT!):1. Know your shit - this identifies where your shit comes from. 2.Own your shit -we often blame everyone else for our unhappiness, here we learn to own our shit. 3.Deal with your shit - knowledge without action is useless, here you learn strategies to deal with it. 4.Manage your shit - Just like going to gym, we need to working at staying shit-fit. We all experience life's ups and downs, this focusses on what we can do to maintain a healthy mental balance while life happens.This is not a psychology book, nor is it a "ra ra" feel good self-help book telling you to think positively and only good things will happen. This is a no bullshit self-help book in the style of Mark Manson's successful book The Subtle Art of Not Giving A Fuck with an Australian self-deprecating twang.
Detail About Sort Your Shit Out PDF
- Author : Gary Waldon
- Publisher : Anonim
- Genre :
- Total Pages : 123 pages
- ISBN : 9780648832003
- Release Date : 01 August 2020
- PDF File Size : 24,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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