Download the fantastic book titled Smarter Recovery written by Pete McCall, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Smarter Recovery", which was released on 13 October 2023. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Smarter Recovery by Pete McCall PDF
Smarter Recovery takes the guesswork out of maximizing your recovery. With 60 exercises and stretches for recovery and mobility, nutrition strategies, case studies, and prescriptive action plans, you can ensure you will be prepared for your next workout and wake up feeling your best.
Detail About Smarter Recovery PDF
- Author : Pete McCall
- Publisher : Human Kinetics
- Genre : Health & Fitness
- Total Pages : 249 pages
- ISBN : 1718214812
- Release Date : 13 October 2023
- PDF File Size : 42,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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