Download the fantastic book titled Sleep and Learning written by Gary R. Plaford, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Sleep and Learning", which was released on 16 June 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Education genre.
Summary of Sleep and Learning by Gary R. Plaford PDF
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.
Detail About Sleep and Learning PDF
- Author : Gary R. Plaford
- Publisher : R&L Education
- Genre : Education
- Total Pages : 124 pages
- ISBN : 1607090937
- Release Date : 16 June 2009
- PDF File Size : 53,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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