Download the fantastic book titled Secrets to Effective Weight Loss written by Shaun Brodison, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Secrets to Effective Weight Loss", which was released on 28 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Secrets to Effective Weight Loss by Shaun Brodison PDF
Discover a step-by-step framework to losing weight in today's society with Secrets to Effective Weight Loss. Myths about weight loss and exercise are everywhere. This book cuts through the nonsense with real scientific information about the best way to achieve your ideal body. In this indispensible guide, you will find everything you need to succeed; * Tips on tailoring your lifestyle to enhance weight loss through incidental activity. * Strategies to help you construct an eating plan you will be able to follow for the rest of your life. * Weight loss methods that focus on life-long success, not short-term fads that leave you tired and grumpy. * A chapter devoted to the special needs of readers who suffer from medical conditions like diabetes, high blood pressure, osteoporosis, arthritis, asthma or lower back pain. * A weight-loss program designed to suit individual body types rather than the one size fits all approach that never really works. * Detailed exercise instructions, complete with diagrams to ensure positive results. Easy to understand and follow, Secrets to Effective Weight Loss is like having your own personal trainer in the privacy of your home.Author Shaun Brodison is a qualified exercise physiologist through the Australian Association of Exercise and Sports Science (AAESS). Born in South Africa, he has lived in Australia since he was young. He now resides in Bunbury, Western Australia. He has personally trained over 1,000 individuals and takes great joy in helping people work through the things holding them back to help them meet their goals. Publisher's website: http: //www.strategicpublishinggroup.com/ title/SecretsToEffectiveWeightLoss.htm
Detail About Secrets to Effective Weight Loss PDF
- Author : Shaun Brodison
- Publisher : Strategic Book Publishing
- Genre : Health & Fitness
- Total Pages : 202 pages
- ISBN : 1608607631
- Release Date : 28 May 2024
- PDF File Size : 26,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Secrets to Effective Weight Loss by Shaun Brodison. This book is available in ePub and PDF format with a single click unlimited downloads.
