Download the fantastic book titled Recovery Zone Volume 1 written by Patrick Carnes, Ph.D, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Recovery Zone Volume 1", which was released on 21 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Recovery Zone Volume 1 by Patrick Carnes, Ph.D PDF
Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.
Detail About Recovery Zone Volume 1 PDF
- Author : Patrick Carnes, Ph.D
- Publisher : Gentle Path Press
- Genre : Psychology
- Total Pages : 328 pages
- ISBN : 097744001X
- Release Date : 21 May 2024
- PDF File Size : 47,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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