Download the fantastic book titled Prescription for Dietary Wellness written by Phyllis A. Balch CNC, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Prescription for Dietary Wellness", which was released on 26 May 2003. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Prescription for Dietary Wellness by Phyllis A. Balch CNC PDF
Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life. Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar. While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.
Detail About Prescription for Dietary Wellness PDF
- Author : Phyllis A. Balch CNC
- Publisher : Penguin
- Genre : Health & Fitness
- Total Pages : 320 pages
- ISBN : 1101098724
- Release Date : 26 May 2003
- PDF File Size : 16,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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