Download the fantastic book titled Power Plates written by Gena Hamshaw, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Power Plates", which was released on 23 January 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of Power Plates by Gena Hamshaw PDF
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Detail About Power Plates PDF
- Author : Gena Hamshaw
- Publisher : Ten Speed Press
- Genre : Cooking
- Total Pages : 258 pages
- ISBN : 0399579052
- Release Date : 23 January 2018
- PDF File Size : 55,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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