Download the fantastic book titled Physical Exercises The Martial Arts written by Philip Shapira, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Physical Exercises The Martial Arts", which was released on 01 January 1970. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Physical Exercises The Martial Arts by Philip Shapira PDF
The single largest factor in childhood obesity is lack of physical exercises and excessive sedentary behavior. Research has also shown that obese children tend to be more depressed than those who are fit. Therefore, it would seem logical that getting your child on an exercise program should be a paramount priority for you as a parent to ensure the health and happiness of your child. But how? This book gives the answer. Describing different types of physical exercises for different kinds of people to ensure holistic health for them, this book offers easy tips for family fitness, preventing childhood and teenage obesity, weight loss, and for increasing brain power. Also, it presents a detailed account of martial arts including Judo-Karate, Kung Fu and Kickboxing.
Detail About Physical Exercises The Martial Arts PDF
- Author : Philip Shapira
- Publisher : Readworthy
- Genre : Self-Help
- Total Pages : 168 pages
- ISBN : 9380297408
- Release Date : 01 January 1970
- PDF File Size : 9,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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