Download the fantastic book titled Overcoming Addiction written by Corinne Sweet, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Overcoming Addiction", which was released on 04 July 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Overcoming Addiction by Corinne Sweet PDF
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Detail About Overcoming Addiction PDF
- Author : Corinne Sweet
- Publisher : Anonim
- Genre : Self-Help
- Total Pages : 308 pages
- ISBN : 9781912615605
- Release Date : 04 July 2019
- PDF File Size : 32,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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