Optimum Sports Nutrition Book [PDF] Download

• Publisher : Unknown Publisher
• File Size : 55,6 Mb
• Release Date : 08 June 1993

A complete nutritional guide for optimizing athletic performance. Written by international expert.

• Publisher : Basic Health Publications, Inc.
• File Size : 34,7 Mb
• Release Date : 08 June 2024

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right

• Publisher : VeloPress
• File Size : 46,7 Mb
• Release Date : 01 March 2012

Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on

• Publisher : Routledge
• File Size : 28,5 Mb
• Release Date : 02 August 2004

This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review

• Publisher : Human Kinetics
• File Size : 21,8 Mb
• Release Date : 27 December 2011

Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-seller returns, updated with the latest research, topics, and

• Publisher : Apple Publishing Company (WA)
• File Size : 48,8 Mb
• Release Date : 08 June 2024

Access 27 years of sports nutrition research and get on the path to athletic excellence! Dr. Colgan reveals how the latest discoveries in nutrition research can immediately boost sports performance. He

• Publisher : Crossing Press
• File Size : 46,7 Mb
• Release Date : 30 March 2011

Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by

• Publisher : Routledge
• File Size : 27,7 Mb
• Release Date : 02 November 2006

This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book has an applied focus, developed with input

• Publisher : Human Kinetics
• File Size : 42,5 Mb
• Release Date : 22 August 2018

Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it

• Publisher : ReadHowYouWant.com
• File Size : 51,8 Mb
• Release Date : 08 June 2024