Open Heart Open Mind Book [PDF] Download

Download the fantastic book titled Open Heart Open Mind written by Clara Hughes, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Open Heart Open Mind", which was released on 03 January 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Biography & Autobiography genre.

Summary of Open Heart Open Mind by Clara Hughes PDF

The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.


Detail About Open Heart Open Mind PDF

  • Author : Clara Hughes
  • Publisher : Simon and Schuster
  • Genre : Biography & Autobiography
  • Total Pages : 240 pages
  • ISBN : 1476756996
  • PDF File Size : 33,6 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Open Heart, Open Mind

Open Heart, Open Mind
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  • File Size : 45,5 Mb
  • Release Date : 03 January 2017
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The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one

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In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity,

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A beautiful new gift edition of this classic work of spirituality, complete with ribbon marker.This book is designed to initiate the reader into a deep, living relationship with God.

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This book chronicles my journey through hopelessness, self abuse, and addiction. Most importantly, this book highlights the perfect love of God and my process of building a steadfast relationship with

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An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads

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This is the 20th anniversary edition of Continuum's best-selling spiritual classic, which has sold over half a million in the English language and has appeared in 10 foreign-language editions (Croatian, French,

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"Open Your Mind, Open Your Heart", gets you thinking about your own personal path toward a more positive lifestyle. The book is packed with simple, yet thought-provoking wisdom in the

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  • File Size : 32,6 Mb
  • Release Date : 01 June 2008
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In our busy world, we all need a way to settle into the quiet space inside and access deep peace and inner stillness. With penetrating self-inquiry as its cornerstone, this