Download the fantastic book titled My Thoughts Are Clouds written by Georgia Heard, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "My Thoughts Are Clouds", which was released on 09 February 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Fiction genre.
Summary of My Thoughts Are Clouds by Georgia Heard PDF
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
Detail About My Thoughts Are Clouds PDF
- Author : Georgia Heard
- Publisher : Roaring Brook Press
- Genre : Juvenile Fiction
- Total Pages : 48 pages
- ISBN : 1250244676
- Release Date : 09 February 2021
- PDF File Size : 14,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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