Mastery of Your Anxiety and Panic Book [PDF] Download

Download the fantastic book titled Mastery of Your Anxiety and Panic written by Michelle G. Craske, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Mastery of Your Anxiety and Panic", which was released on 13 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.

Summary of Mastery of Your Anxiety and Panic by Michelle G. Craske PDF

Written and revised by the developers of the programme, this resource provides therapists with the tools necessary to deliver effective treatment for panic disorder and agoraphobia. It provides step-by-step instructions for teaching clients the skills to overcome their fear of panic and panic attacks, as well as case vignettes and techniques for addressing atypical and problematic responses. The programme makes treatment able to be tailored to the individual, and also includes a new chapter for adapting the treatment for effective delivery in 6 sessions within primary care settings.


Detail About Mastery of Your Anxiety and Panic PDF

  • Author : Michelle G. Craske
  • Publisher : Oxford University Press
  • Genre : Psychology
  • Total Pages : 208 pages
  • ISBN : 019531140X
  • PDF File Size : 42,9 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Panic
  • Publisher : Oxford University Press
  • File Size : 40,5 Mb
  • Release Date : 13 May 2024
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Written and revised by the developers of the programme, this resource provides therapists with the tools necessary to deliver effective treatment for panic disorder and agoraphobia. It provides step-by-step instructions

Mastery of Your Anxiety and Worry (MAW)

Mastery of Your Anxiety and Worry (MAW)
  • Publisher : Oxford University Press
  • File Size : 38,9 Mb
  • Release Date : 23 March 2006
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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even

Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Panic
  • Publisher : Oxford University Press
  • File Size : 51,9 Mb
  • Release Date : 14 December 2006
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Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these

Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Panic
  • Publisher : Oxford University Press
  • File Size : 31,9 Mb
  • Release Date : 14 December 2006
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Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide updates, extends, and improves upon the most effective, evidence-based treatment program available for Panic Disorder and Agoraphobia.

10 Simple Solutions to Panic

10 Simple Solutions to Panic
  • Publisher : New Harbinger Publications
  • File Size : 26,6 Mb
  • Release Date : 01 September 2004
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We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things

Mastery of Your Anxiety and Panic

Mastery of Your Anxiety and Panic
  • Publisher : Oxford University Press
  • File Size : 53,6 Mb
  • Release Date : 13 May 2024
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"Research on the efficacy of nonpharmacological treatments for the various anxiety disorders has been ongoing for over three decades at our institutions, the Center for Anxiety and Related Disorders at

Managing Social Anxiety

Managing Social Anxiety
  • Publisher : Oxford University Press, USA
  • File Size : 22,8 Mb
  • Release Date : 13 May 2024
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This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments.

AARP Face Your Fears

AARP Face Your Fears
  • Publisher : John Wiley & Sons
  • File Size : 48,8 Mb
  • Release Date : 24 May 2012
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Face Your Fears shows you how to reclaim your life from crippling anxiety with a revolutionary step-by-step

A Guide To Treatments that Work

A Guide To Treatments that Work
  • Publisher : Oxford University Press
  • File Size : 42,7 Mb
  • Release Date : 18 January 2002
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A fully revised and updated edition of this unique and authoritative reference The award-winning A Guide to Treatments that Work , published in 1998, was the first book to assemble the numerous