Download the fantastic book titled Massage For Dummies written by Steve Capellini, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Massage For Dummies", which was released on 11 May 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Massage For Dummies by Steve Capellini PDF
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Detail About Massage For Dummies PDF
- Author : Steve Capellini
- Publisher : John Wiley & Sons
- Genre : Health & Fitness
- Total Pages : 360 pages
- ISBN : 0470642750
- Release Date : 11 May 2010
- PDF File Size : 34,6 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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