Download the fantastic book titled Living on the Veg written by Clive Gifford, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Living on the Veg", which was released on 11 February 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Nutrition genre.
Summary of Living on the Veg by Clive Gifford PDF
The perfect kids' guide to being a vegetarian. Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q & A section and explains how to read and understand food labels. The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron). The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy but not fish or meat.
Detail About Living on the Veg PDF
- Author : Clive Gifford
- Publisher : Wayland
- Genre : Nutrition
- Total Pages : 80 pages
- ISBN : 9781526306104
- Release Date : 11 February 2020
- PDF File Size : 33,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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