Download the fantastic book titled Letting Go of the Person You Used to Be written by Lama Surya Das, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Letting Go of the Person You Used to Be", which was released on 24 August 2004. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Letting Go of the Person You Used to Be by Lama Surya Das PDF
The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. Change--whether on a large or small scale--provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace. Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, and pithy original aphorisms, Letting Go of the Person You Used to Be addresses life's most universal difficulties in a way that is accessible to all. By using memorable concepts such as The Virtues of Adversity, The Pearl Principle ("No inner irritation, no pearl"), and Gaining through Loss, Surya reminds readers that hiding from change and loss is futile. Learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light.
Detail About Letting Go of the Person You Used to Be PDF
- Author : Lama Surya Das
- Publisher : Harmony
- Genre : Body, Mind & Spirit
- Total Pages : 242 pages
- ISBN : 0767919629
- Release Date : 24 August 2004
- PDF File Size : 54,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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