Download the fantastic book titled Learn Judo Breakfalls and 10 Agility Tests written by Nik Fairbrother, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Learn Judo Breakfalls and 10 Agility Tests", which was released on 18 June 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Learn Judo Breakfalls and 10 Agility Tests by Nik Fairbrother PDF
From Judo's Olympic Silver Medallist, Nik Fairbrother (7th Dan) creator of the number one children's judo programme Koka Kids, comes Learn Judo Breakfalls 10 Agility Tests. Now available as a Kindle e-book and paperback. Master Judo Breakfalls (Ukemi) and you also improve your throwing ability. How so? Because if you can fall and roll without fear - you will attack with more confidence. Learn how to fall and roll safely and get to grip with judo basics. This judo book is for beginners, or anyone who wants to improve their ukemi skills. Making learning fun, visual and easy: ◆ How to do fall and roll safely ◆ Clear illustrations to follow ◆ Fun Koka Kids Fact Files ◆ 10 Agility and Fitness Exercise ◆ Tips from Olympic medallist, Nik Fairbrother Suitable for all judoka, ages 6-8 up to preteen 9-12. Four Types of Breakfall By the end of this book you will have mastered all the different types of judo breakfall (ukemi). You will be able to fall and roll forwards, backwards, sideways. Agility Tests Use the ten fun, agility tests to improve flexibility, coordination, balance and movement skills. Agility is a key skill to becoming a great judoka. The more agile you are the more difficult it will be to throw you! Meet the Koka Kids Fun section on some of the favourite Koka Kids characters, including Uchi Banani and Blushido. Read the fact files and check out their favourite techniques!
Detail About Learn Judo Breakfalls and 10 Agility Tests PDF
- Author : Nik Fairbrother
- Publisher : Anonim
- Genre :
- Total Pages : 42 pages
- ISBN :
- Release Date : 18 June 2020
- PDF File Size : 18,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Learn Judo Breakfalls and 10 Agility Tests by Nik Fairbrother. This book is available in ePub and PDF format with a single click unlimited downloads.