Download the fantastic book titled JJ Virgin s Sugar Impact Diet written by J.J. Virgin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "JJ Virgin s Sugar Impact Diet", which was released on 04 November 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of JJ Virgin s Sugar Impact Diet by J.J. Virgin PDF
From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!
Detail About JJ Virgin s Sugar Impact Diet PDF
- Author : J.J. Virgin
- Publisher : Grand Central Life & Style
- Genre : Health & Fitness
- Total Pages : 368 pages
- ISBN : 1455577820
- Release Date : 04 November 2014
- PDF File Size : 44,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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