Download the fantastic book titled It s Your Loss written by Emma Hopkinson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "It s Your Loss", which was released on 09 November 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of It s Your Loss by Emma Hopkinson PDF
Go on a journey of exploring the different approaches to grieving loss and discover the one that’s right for you Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship or the loss of your job. Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different step of the journey through loss. • Topics reviewed by each of the authors in turn — one taking a more thoughtful, introverted approach, the other more practical and extroverted. • Five-minute fixes offer quick-and-easy practical coping suggestions. • Professional grief advice anchors the topics in sound psychological principle. Losing something or someone can be devastatingly painful, with far-reaching effects. But, loss is a natural part of life, one we all go through. This grief recovery handbook shows you how to recognize your grief and loss, take the time to sit with it, look at it and ultimately understand your reaction to it. Authors Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to cope with loss. In this book about grief, they explore their own natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), while offering key things they’ve learned along the way. By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you’ll learn how to comfortably move through life after loss.
Detail About It s Your Loss PDF
- Author : Emma Hopkinson
- Publisher : Penguin
- Genre : Self-Help
- Total Pages : 256 pages
- ISBN : 0744058465
- Release Date : 09 November 2021
- PDF File Size : 34,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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