Download the fantastic book titled It s Probably Nothing written by Casey Gueren, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "It s Probably Nothing", which was released on 14 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Clinical health psychology genre.
Summary of It s Probably Nothing by Casey Gueren PDF
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by "health hacks" and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from health.In It's Probably Nothing you'll find a health journalist's tools and tips to: Fine-tune your B.S. detector and spot the wellness industry's sneaky tricks; get answers to your health questions without spiraling down search holes; manage health stress and learn to listen to your body (just enough); decode the latest overhyped health headlines; find compassionate, evidence-based care that works for you; and so much more. Packed with illuminating information, funny personal anecdotes, concrete strategies for coping, quotes from dozens of medical experts, and a foreword by New York Times-bestselling author of The Vagina Bible Dr. Jen Gunter, this book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
Detail About It s Probably Nothing PDF
- Author : Casey Gueren
- Publisher : Anonim
- Genre : Clinical health psychology
- Total Pages : 218 pages
- ISBN : 9780765471826
- Release Date : 14 May 2024
- PDF File Size : 41,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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