Download the fantastic book titled How to Slow Your Inner Flash written by Kenneth Rogers, Jr., available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "How to Slow Your Inner Flash", which was released on 16 September 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of How to Slow Your Inner Flash by Kenneth Rogers, Jr. PDF
How to Slow Your Inner Flash was written to help survivors of childhood sexual abuse to conquer their dependence on workaholism as a coping mechanism. Using characters from DC comics “The Flash” (such as hero Barry Allen and villain Reverse Flash) as an extended metaphor, this guide helps male and female survivors understand what it means to be a workaholic, survive hedonism and imposter syndrome, and tells how everyone has the potential to become a pessimist without proper healing. Similar to other guides in the How to Heal Your Inner Superhero series, this book helps survivors understand that the only way to overcome the need to rely on these coping mechanisms is by recognizing their own cognitive distortions, and by reframing their negative automatic thoughts to slow and heal their inner Flash. This is the author’s twelfth book and the fifth in the How to Heal Your Inner Superhero series.
Detail About How to Slow Your Inner Flash PDF
- Author : Kenneth Rogers, Jr.
- Publisher : Strategic Book Publishing & Rights Agency
- Genre : Self-Help
- Total Pages : 192 pages
- ISBN : 1682353664
- Release Date : 16 September 2021
- PDF File Size : 44,7 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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