Download the fantastic book titled How to Eat to Beat Disease Cookbook written by Ginger Hultin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "How to Eat to Beat Disease Cookbook", which was released on 27 April 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of How to Eat to Beat Disease Cookbook by Ginger Hultin PDF
Bolster your body's natural defense systems through diet with this complete guide and cookbook Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The How to Eat to Beat Disease Cookbook offers a complete overview of the popular Eat to Beat Disease program by Dr. William Li and provides a meal plan and 75 delicious recipes to help you implement the program. How to Eat to Beat Disease Cookbook includes: Bioactive recipes--Each recipe has at least three bioactive (or health-promoting) ingredients, from fresh produce to herbs and spices, so you can maximize the benefits of every meal. A 14-day meal plan--Easily adopt the Eat to Beat Disease program with two weeks of pre-planned meals and grocery shopping lists to help you get started on the right foot. An intro to the body's defense systems--Learn about the body's five major disease-fighting systems (angiogenesis, cell regeneration, microbiome health, DNA protection, and the immune system), how they work, and how food supports them. Recipe tips and tricks--Find variation suggestions with most recipes so you can make the dishes even healthier and adjust them to suit every taste and dietary preference. Help your body heal and protect itself with the practical guidance in How to Eat to Beat Disease Cookbook.
Detail About How to Eat to Beat Disease Cookbook PDF
- Author : Ginger Hultin
- Publisher : Rockridge Press
- Genre :
- Total Pages : 194 pages
- ISBN : 9781648766961
- Release Date : 27 April 2021
- PDF File Size : 8,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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