Download the fantastic book titled How to Break Up with Your Phone written by Catherine Price, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "How to Break Up with Your Phone", which was released on 13 February 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of How to Break Up with Your Phone by Catherine Price PDF
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
Detail About How to Break Up with Your Phone PDF
- Author : Catherine Price
- Publisher : Ten Speed Press
- Genre : Self-Help
- Total Pages : 194 pages
- ISBN : 039958112X
- Release Date : 13 February 2018
- PDF File Size : 15,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of How to Break Up with Your Phone by Catherine Price. This book is available in ePub and PDF format with a single click unlimited downloads.