Download the fantastic book titled How God Changes Your Brain written by Andrew Newberg, M.D., available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "How God Changes Your Brain", which was released on 23 March 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of How God Changes Your Brain by Andrew Newberg, M.D. PDF
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries: • Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process. • Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love. • Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain. • Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality. Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
Detail About How God Changes Your Brain PDF
- Author : Andrew Newberg, M.D.
- Publisher : Ballantine Books
- Genre : Psychology
- Total Pages : 369 pages
- ISBN : 0345503422
- Release Date : 23 March 2010
- PDF File Size : 18,9 Mb
- Language : English
- Rating : 1/5 from 1 reviews
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