Download the fantastic book titled Grateful Running written by Grayson T. Kimball, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Grateful Running", which was released on 21 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Long-distance running genre.
Summary of Grateful Running by Grayson T. Kimball PDF
The 26.2 miles that compromise every marathon course is the ultimate test of physical and mental endurance. While runners spend countless hours training their bodies for the rigors of the marathon, they often unintentionally neglect the psychological aspect of their training. Conditioning the mind to think for success can ultimately decide a runner's fate on marathon day. Grateful Running provides unique and proven mental toughness training strategies designed to help runners realize their potential, overcome perceived limitations, handle adversity, and embrace the challenge of the marathon. [From back cover].
Detail About Grateful Running PDF
- Author : Grayson T. Kimball
- Publisher : Lulu.com
- Genre : Long-distance running
- Total Pages : 190 pages
- ISBN : 0557297184
- Release Date : 21 May 2024
- PDF File Size : 36,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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