Download the fantastic book titled Galloway s Book on Running written by Jeff Galloway, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Galloway s Book on Running", which was released on 04 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Galloway s Book on Running by Jeff Galloway PDF
Provides guidance for runners at all levels of experience, covering such topics as physiology, running logs, daily and weekly mileage programs, training charts, speed, pacing, racing, form, motivation, mental training, injuries, shoes, and food.
Detail About Galloway s Book on Running PDF
- Author : Jeff Galloway
- Publisher : Shelter Publications
- Genre : Sports & Recreation
- Total Pages : 275 pages
- ISBN : 9780936070278
- Release Date : 04 May 2024
- PDF File Size : 20,6 Mb
- Language : English
- Rating : 4/5 from 6 reviews
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