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Download the fantastic book titled Freeing the Angry Mind written by C. Peter Bankart, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Freeing the Angry Mind", which was released on 16 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.

Summary of Freeing the Angry Mind by C. Peter Bankart PDF

A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.

Freeing the Angry Mind

Detail About Freeing the Angry Mind PDF

  • Author : C. Peter Bankart
  • Publisher : New Harbinger Publications
  • Genre : Self-Help
  • Total Pages : 193 pages
  • ISBN : 1572244380
  • PDF File Size : 24,9 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Freeing the Angry Mind

Freeing the Angry Mind
  • Publisher : New Harbinger Publications
  • File Size : 21,5 Mb
  • Release Date : 16 May 2024
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A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.

Calming Your Angry Mind

Calming Your Angry Mind
  • Publisher : Unknown Publisher
  • File Size : 38,8 Mb
  • Release Date : 26 January 2016
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Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful

Daily Meditations for Calming Your Angry Mind

Daily Meditations for Calming Your Angry Mind
  • Publisher : New Harbinger Publications
  • File Size : 45,9 Mb
  • Release Date : 01 July 2015
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Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your relationships, and

Healing the Angry Brain

Healing the Angry Brain
  • Publisher : New Harbinger Publications
  • File Size : 21,9 Mb
  • Release Date : 01 April 2012
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Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of control of your actions? If these

Calming Your Angry Mind

Calming Your Angry Mind
  • Publisher : Unknown Publisher
  • File Size : 37,8 Mb
  • Release Date : 16 May 2024
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Anger is a natural emotion--and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful

Calming Your Angry Mind

Calming Your Angry Mind
  • Publisher : New Harbinger Publications
  • File Size : 23,8 Mb
  • Release Date : 01 May 2014
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Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships,

How to Stop Being Negative, Angry, and Mean

How to Stop Being Negative, Angry, and Mean
  • Publisher : Unknown Publisher
  • File Size : 44,8 Mb
  • Release Date : 20 September 2020
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Do you find yourself fighting negative thoughts and feelings every day? Do you wish there was something you could do to be more positive? Are you tired of being controlled

Never Get Angry Again

Never Get Angry Again
  • Publisher : St. Martin's Press
  • File Size : 33,9 Mb
  • Release Date : 09 January 2018
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Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a