Download the fantastic book titled Freedom from Pain written by Peter A. Levine, Ph.D., available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Freedom from Pain", which was released on 01 May 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Freedom from Pain by Peter A. Levine, Ph.D. PDF
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Detail About Freedom from Pain PDF
- Author : Peter A. Levine, Ph.D.
- Publisher : Sounds True
- Genre : Health & Fitness
- Total Pages : 0 pages
- ISBN : 1604077549
- Release Date : 01 May 2012
- PDF File Size : 45,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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