Download the fantastic book titled Fitness and Wellness in Canada written by Sarah J. Woodruff Atkinson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Fitness and Wellness in Canada", which was released on 16 June 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Exercise genre.
Summary of Fitness and Wellness in Canada by Sarah J. Woodruff Atkinson PDF
"Developed specifically for the Canadian audience and written for first-year undergraduate students taking a general education fitness and wellness course, Fitness and Wellness in Canada: A Way of Life uses an engaging learning environment to provide students with the tools they need to become fit and well for life. In addition to providing students with an overview of the health-related components of fitness, Fitness and Wellness in Canada: A Way of Life teaches students how to embrace healthy eating and enjoy being physically active. Students learn how to establish fitness and wellness goals for now and throughout their lives. They learn how to manage stress, reduce the risk of metabolic syndrome and cancer, remain free from addiction, and develop a healthy sexuality"--
Detail About Fitness and Wellness in Canada PDF
- Author : Sarah J. Woodruff Atkinson
- Publisher : Anonim
- Genre : Exercise
- Total Pages : 417 pages
- ISBN : 1492589837
- Release Date : 16 June 2024
- PDF File Size : 10,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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