Download the fantastic book titled Finding Your Voice Through Creativity written by Mindy Jacobson-Levy, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Finding Your Voice Through Creativity", which was released on 18 October 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Finding Your Voice Through Creativity by Mindy Jacobson-Levy PDF
This is a creative workbook for individuals who want to explore their relationship with food and their bodies in a new way. It is based on the idea that art is one of the most powerful inroads to psychological healing through the fostering self-expression, insight, and empowerment. Creativity connects us to our inner voice; healing occurs when we listen.Written by board-certified art psychotherapists, the pages of this workbook literally serve as a canvas for thoughts and feelings ¿spoken¿ primarily through art and elaborated upon through writing. Readers are encouraged to draw, write, and create directly in the book. These images, symbols, and journal entries then become a ¿personal signature¿ that can be accessed and explored to resolve any obstacles to emotional well-being. Fifty-eight expressive art projects and corresponding written exercises lead readers through specific stages of self-discovery related to disordered eating patterns, body image issues, relationships, life skills, emotions, self love, and personal transformation. These various tasks can be completed independently, in conjunction with individual therapy, in a treatment facility or self-help group, or in an educational setting. A list of basic, inexpensive materials is provided.This workbook is appropriate not only for individuals who are seeking answers to a variety of issues with food and weight, but also for the professionals who want innovative materials to use with clients in the recovery process.
Detail About Finding Your Voice Through Creativity PDF
- Author : Mindy Jacobson-Levy
- Publisher : Gurze Books
- Genre : Psychology
- Total Pages : 162 pages
- ISBN : 0936077301
- Release Date : 18 October 2013
- PDF File Size : 20,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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