Feeling Better Getting Better Staying Better Book [PDF] Download

• Publisher : Impact Publishers
• File Size : 36,8 Mb
• Release Date : 08 May 2024

The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.

• Publisher : Chronicle Books
• File Size : 29,7 Mb
• Release Date : 23 November 2021

A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of

• Publisher : Magination Press
• File Size : 24,7 Mb
• Release Date : 01 August 2013

Explains the causes of different feelings and offers practical advice and activities for regulating emotions, staying out of the "upset zone," and problem solving to counter negative emotions.

• Publisher : Sourcebooks, Inc.
• File Size : 53,7 Mb
• Release Date : 02 April 2013

If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he

• Publisher : Simon and Schuster
• File Size : 24,5 Mb
• Release Date : 07 July 2011

The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the

• Publisher : Simon and Schuster
• File Size : 53,6 Mb
• Release Date : 18 August 2015

From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance

• Publisher : Anchor
• File Size : 23,7 Mb
• Release Date : 26 January 2016

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful

• Publisher : Harper Collins
• File Size : 42,5 Mb
• Release Date : 20 November 2012

National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and

• Publisher : Dell
• File Size : 54,7 Mb
• Release Date : 26 April 2022

Is it ever too late to leave the friend zone? Discover the heartwarming friends to lovers romance that became a sensation on TikTok—now with a new chapter and a

• Publisher : McGraw Hill Professional
• File Size : 39,5 Mb
• Release Date : 02 November 2012

One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the