Gua Sha Book [PDF] Download

• Publisher : Unknown Publisher
• File Size : 24,7 Mb
• Release Date : 01 September 2015

This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.

• Publisher : Unknown Publisher
• File Size : 30,5 Mb
• Release Date : 30 March 2018

Facial Gua Sha utilizes a gentle massage technique of applying scraping strokes in order to increase micro-circulation of tissues and flow of "qi" (energy). By sweeping the face at the

• Publisher : Elsevier Health Sciences
• File Size : 29,9 Mb
• Release Date : 05 September 2014

‘Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates ‘transitory therapeutic petechiae’ representing extravasation

• Publisher : Tuttle Publishing
• File Size : 41,9 Mb
• Release Date : 14 January 2020

Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A

• Publisher : Unknown Publisher
• File Size : 48,9 Mb
• Release Date : 06 January 2020

Transform how you use Gua sha with the knowledge of microsystems and holographic imaging. Written for practitioners of any health and wellness discipline, it includes tried and tested approaches to

• Publisher : Unknown Publisher
• File Size : 35,8 Mb
• Release Date : 19 May 2024

Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. This comprehensive guide, with

• Publisher : Watkins Media Limited
• File Size : 52,6 Mb
• Release Date : 09 July 2019

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face?

• Publisher : HarperCollins
• File Size : 49,9 Mb
• Release Date : 07 August 2018

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and

• Publisher : Unknown Publisher
• File Size : 46,8 Mb
• Release Date : 02 January 2015

Gua Sha has been used all over the world for thousands of years to relieve aches and pains, reduce stress and tight muscles, and even to ward off the almighty

• Publisher : Shanghai Press
• File Size : 25,5 Mb
• Release Date : 20 April 2024

This book offers a variety of scraping techniques to prevent and solve numerous facial problems in easy-to-understand language. It is illustrated throughout with a wealth of real-life demonstration diagrams, meaning