Download the fantastic book titled Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment written by Tal Ben-Shahar, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment", which was released on 11 September 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment by Tal Ben-Shahar PDF
Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, and “time-ins” that allow you to pause and reflect. You can engage in these activities every day to stimulate your creativity, enhance your sense of empowerment, enrich the quality of your life, and, yes, feel Even Happier.
Detail About Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment PDF
- Author : Tal Ben-Shahar
- Publisher : McGraw Hill Professional
- Genre : Self-Help
- Total Pages : 224 pages
- ISBN : 007166419X
- Release Date : 11 September 2009
- PDF File Size : 43,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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