Endurance in Sport Book [PDF] Download

Download the fantastic book titled Endurance in Sport written by R. J. Shephard, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Endurance in Sport", which was released on 30 April 2008. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Medical genre.

Summary of Endurance in Sport by R. J. Shephard PDF

Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.


Detail About Endurance in Sport PDF

  • Author : R. J. Shephard
  • Publisher : John Wiley & Sons
  • Genre : Medical
  • Total Pages : 1008 pages
  • ISBN : 0470694823
  • PDF File Size : 34,6 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Endurance in Sport

Endurance in Sport
  • Publisher : John Wiley & Sons
  • File Size : 20,9 Mb
  • Release Date : 30 April 2008
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Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance

Endurance Performance in Sport

Endurance Performance in Sport
  • Publisher : Routledge
  • File Size : 53,8 Mb
  • Release Date : 29 April 2019
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Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous before a race, exercise-induced pain, sticking to

Sports Nutrition for Endurance Athletes, 3rd Ed.

Sports Nutrition for Endurance Athletes, 3rd Ed.
  • Publisher : VeloPress
  • File Size : 39,6 Mb
  • Release Date : 01 March 2012
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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on

Developing Endurance

Developing Endurance
  • Publisher : Human Kinetics
  • File Size : 52,5 Mb
  • Release Date : 29 February 2012
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Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race

Endurance Sports Medicine

Endurance Sports Medicine
  • Publisher : Springer
  • File Size : 52,6 Mb
  • Release Date : 12 August 2016
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Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance

Ultra Performance

Ultra Performance
  • Publisher : A&C Black
  • File Size : 20,6 Mb
  • Release Date : 10 April 2014
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The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally. To train and race at the highest

Endurance Sports Nutrition

Endurance Sports Nutrition
  • Publisher : Human Kinetics Publishers
  • File Size : 42,8 Mb
  • Release Date : 16 June 2024
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Endurance athletes depend on a continuous supply of fluids and fuel to maximise performance. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't

Serious Training for Endurance Athletes

Serious Training for Endurance Athletes
  • Publisher : Human Kinetics
  • File Size : 35,7 Mb
  • Release Date : 16 June 1996
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SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how

Nutrition for Sport, Exercise and Performance

Nutrition for Sport, Exercise and Performance
  • Publisher : Routledge
  • File Size : 38,9 Mb
  • Release Date : 17 July 2020
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Nutrition before, during and after training or a sporting event can improve the comfort, energy and performance of athletes of all levels, from elite to recreational, as well as providing

Antioxidants in Sport Nutrition

Antioxidants in Sport Nutrition
  • Publisher : CRC Press
  • File Size : 35,5 Mb
  • Release Date : 17 September 2014
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The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́