Download the fantastic book titled Emotions Transforming Anger Fear and Pain written by Marilyn C. Barrick, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Emotions Transforming Anger Fear and Pain", which was released on 07 May 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Emotions Transforming Anger Fear and Pain by Marilyn C. Barrick PDF
"Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions—and how to deal with them—to the next level. You will discover how to release anger, guilt and grief in a healthy way and replace them with inner strength, courage and peace of mind. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. This book is an invaluable guide to creating heart-centeredness in our uncertain and turbulent world."
Detail About Emotions Transforming Anger Fear and Pain PDF
- Author : Marilyn C. Barrick
- Publisher : SCB Distributors
- Genre : Body, Mind & Spirit
- Total Pages : 432 pages
- ISBN : 1932890696
- Release Date : 07 May 2020
- PDF File Size : 32,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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