Download the fantastic book titled Embodiment and the Treatment of Eating Disorders The Body as a Resource in Recovery written by Catherine Cook-Cottone, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Embodiment and the Treatment of Eating Disorders The Body as a Resource in Recovery", which was released on 22 September 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Embodiment and the Treatment of Eating Disorders The Body as a Resource in Recovery by Catherine Cook-Cottone PDF
Tools for the clinician to help clients turn their bodies into resources for healing from eating disorders. Embodiment refers to the lived attunement of the inner and outer experience of self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning. For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes. Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
Detail About Embodiment and the Treatment of Eating Disorders The Body as a Resource in Recovery PDF
- Author : Catherine Cook-Cottone
- Publisher : W. W. Norton & Company
- Genre : Psychology
- Total Pages : 290 pages
- ISBN : 039373417X
- Release Date : 22 September 2020
- PDF File Size : 52,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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