Download the fantastic book titled Eat Well Be Well written by Jana Cristofano, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Eat Well Be Well", which was released on 16 March 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of Eat Well Be Well by Jana Cristofano PDF
Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes! Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love! Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
Detail About Eat Well Be Well PDF
- Author : Jana Cristofano
- Publisher : Union Square + ORM
- Genre : Cooking
- Total Pages : 400 pages
- ISBN : 1454933992
- Release Date : 16 March 2021
- PDF File Size : 49,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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