Download the fantastic book titled Easy Fat Carb and Calorie Counter written by Alex A. Lluch, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Easy Fat Carb and Calorie Counter", which was released on 16 January 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Food genre.
Summary of Easy Fat Carb and Calorie Counter by Alex A. Lluch PDF
More than half of Americans are overweight and more than one-quarter are obese, making the Easy Fat, Carbs, and Calorie Counter an invaluable resource for anyone serious about losing weight. It has been proven that the easiest way to lose weight is by keeping track of fat, carbs, and calories that are consumed on a daily basis. This book will help readers determine how much they consume daily, allowing them to set limits and manage their intake throughout the day, even while on the go. This supportive resource helps readers shed pounds easily by tracking nutritional intake. Readers can look up information for more than 1,000 popular food items in the Nutritional Guide. Next, they can conveniently add up their daily totals by turning three easy-to-use dials displaying fat, carbs, and calories. Finally, users can record their daily and weekly totals in a handy calorie log. This book also includes a fold-out chart to track weight-loss progress and stickers to place in the journal when weekly goals are achieved. This book's practical and portable size allows dieters to keep important nutritional information at their fingertips throughout the day to help plan meals and snacks and work toward personal weight-loss goals.
Detail About Easy Fat Carb and Calorie Counter PDF
- Author : Alex A. Lluch
- Publisher : WS Publishing Group
- Genre : Food
- Total Pages : 104 pages
- ISBN : 1934386251
- Release Date : 16 January 2009
- PDF File Size : 29,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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