Download the fantastic book titled Drink Your Carbs written by Steven Deutsch, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Drink Your Carbs", which was released on 16 February 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Drink Your Carbs by Steven Deutsch PDF
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol. • Over 270 pages of science-based reporting; • A complete list of foods to be eaten, limited and avoided; • Practical advice for making exercise a part of your daily life; • Recipes and cocktails; • Recommendations for low-carb travel; • A researched response to question, “How much can I healthfully drink?” • The first Blooper Reel ever included in a printed work. There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. Losing weight while continuing to drink alcohol is as easy as pie—as long as you accept the fact that you can no longer eat pie.
Detail About Drink Your Carbs PDF
- Author : Steven Deutsch
- Publisher : DYC LLC
- Genre : Health & Fitness
- Total Pages : 279 pages
- ISBN : 0990449629
- Release Date : 16 February 2015
- PDF File Size : 25,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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