Download the fantastic book titled Dreaming Yourself Awake written by B. Alan Wallace, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Dreaming Yourself Awake", which was released on 29 May 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Dreaming Yourself Awake by B. Alan Wallace PDF
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Detail About Dreaming Yourself Awake PDF
- Author : B. Alan Wallace
- Publisher : Shambhala Publications
- Genre : Body, Mind & Spirit
- Total Pages : 197 pages
- ISBN : 083482793X
- Release Date : 29 May 2012
- PDF File Size : 51,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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