Download the fantastic book titled Creating Relationship Wellness written by Stephanie Wijkstrom, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Creating Relationship Wellness", which was released on 17 June 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.
Summary of Creating Relationship Wellness by Stephanie Wijkstrom PDF
Mindfulness for your marriage is a tool book to be used by couples who want to gain the skill of relationship wellness. Each chapter offers evidence-based, and therapist verified techniques to gain insight into yourself and your partners world. Mindfulness for your marriage offers skills-based interventions that draw upon the fields of mindfulness and behavioral psychology, both recognized as pathways to enrichment. Each segment of this text builds upon the previous in an effort to lead the reader toward a mastery of relationship wellness. Divorce, separation, or disconnection do not always need to be the solution, a new approach to your problems will empower your path to reconnection. Prepare to break down specific methods of mindfulness and apply them during each chapter’s exercises as you practice to enhance your relationship. Each segment ends with practical exercises to do together or independently. In this unique text, you are offered thoughtful meditations that make relationship improvement understandable and easy. The writer houses an intimate understanding of human emotions and connections that she intersects in a meaningful way. It is not necessary to wait to improve your love until it is ailing, but here and now, relationship enhancement is offered as a preventative strategy in the attainment of interconnected wellbeing.
Detail About Creating Relationship Wellness PDF
- Author : Stephanie Wijkstrom
- Publisher : Universal-Publishers
- Genre : Family & Relationships
- Total Pages : 148 pages
- ISBN : 1627343377
- Release Date : 17 June 2024
- PDF File Size : 42,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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