Download the fantastic book titled Overcoming Binge Eating written by Christopher G. Fairburn, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Overcoming Binge Eating", which was released on 11 June 1995. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Overcoming Binge Eating by Christopher G. Fairburn PDF
A Reading Well: Books on Prescription Title Winner of the Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Seal of Merit! Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to: overcome the urge to binge gain control over eating behavior reduce the risk of relapse establish stable, healthy eating habits. This unique book has been tested in controlled clinical research, and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.
Detail About Overcoming Binge Eating PDF
- Author : Christopher G. Fairburn
- Publisher : Guilford Publication
- Genre : Psychology
- Total Pages : 246 pages
- ISBN : 9780898629613
- Release Date : 11 June 1995
- PDF File Size : 18,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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