Download the fantastic book titled Coming Home to Yourself written by Osho, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Coming Home to Yourself", which was released on 28 April 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Coming Home to Yourself by Osho PDF
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Detail About Coming Home to Yourself PDF
- Author : Osho
- Publisher : Harmony
- Genre : Body, Mind & Spirit
- Total Pages : 146 pages
- ISBN : 1984826816
- Release Date : 28 April 2020
- PDF File Size : 51,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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