Download the fantastic book titled Change Your Mind Change Your Health written by Anne Marie Ludovici-Connolly, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Change Your Mind Change Your Health", which was released on 18 June 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the HEALTH & FITNESS genre.
Summary of Change Your Mind Change Your Health by Anne Marie Ludovici-Connolly PDF
True wellness is about more than just health--it's about living a fulfilling, well-rounded life. It's about becoming and being our best selves. Yet from health to jobs to finances, it's no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They've tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn't an outcome, it's a process--a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar.
Detail About Change Your Mind Change Your Health PDF
- Author : Anne Marie Ludovici-Connolly
- Publisher : Career Press
- Genre : HEALTH & FITNESS
- Total Pages : 0 pages
- ISBN : 9781601633446
- Release Date : 18 June 2024
- PDF File Size : 36,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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