Download the fantastic book titled The Change Your Life Book written by Bill O'Hanlon, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Change Your Life Book", which was released on 01 May 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The Change Your Life Book by Bill O'Hanlon PDF
Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.
Detail About The Change Your Life Book PDF
- Author : Bill O'Hanlon
- Publisher : Simon and Schuster
- Genre : Self-Help
- Total Pages : 144 pages
- ISBN : 0757316328
- Release Date : 01 May 2012
- PDF File Size : 46,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of The Change Your Life Book by Bill O'Hanlon. This book is available in ePub and PDF format with a single click unlimited downloads.