Download the fantastic book titled Calm the Chaos Cards written by Nicola Ries Taggart, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Calm the Chaos Cards", which was released on 01 September 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Calm the Chaos Cards by Nicola Ries Taggart PDF
For anyone overwhelmed by the stresses of daily life, this book is a simple tool to promote calm and well-being. Here are 65 soothing pages, each featuring an encouraging mantra and a short practice, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one page each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Calm the Chaos make it easy to foster moments of peace and clarity, anytime and anywhere. • A CREATIVE WAY TO PRACTICE SELF-CARE: Manage daily stress, quell anxiety, and build happiness habits with the 65 pages in this book. • CULTIVATE MORE MINDFULNESS: This book will help you practice daily reflection, record gratitude, and set achievable goals. • USE DAILY, WEEKLY, OR WHENEVER YOU NEED CALM: Open this book each morning to find a mantra and inspiration for your day, or choose one page a week to set a larger intention.
Detail About Calm the Chaos Cards PDF
- Author : Nicola Ries Taggart
- Publisher : Chronicle Books
- Genre :
- Total Pages : 137 pages
- ISBN : 1797208942
- Release Date : 01 September 2020
- PDF File Size : 19,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of Calm the Chaos Cards by Nicola Ries Taggart. This book is available in ePub and PDF format with a single click unlimited downloads.