Download the fantastic book titled Breathe Like a Bear written by Kira Willey, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Breathe Like a Bear", which was released on 05 December 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Nonfiction genre.
Summary of Breathe Like a Bear by Kira Willey PDF
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Detail About Breathe Like a Bear PDF
- Author : Kira Willey
- Publisher : Rodale
- Genre : Juvenile Nonfiction
- Total Pages : 100 pages
- ISBN : 1623368839
- Release Date : 05 December 2017
- PDF File Size : 30,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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