Download the fantastic book titled Hard to Break written by Russell A. Poldrack, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Hard to Break", which was released on 04 May 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Hard to Break by Russell A. Poldrack PDF
"Well-publicized research in psychology tells us that over half of our attempts to change habitual behavior fail within one year. Even without reading the research, most of us will intuitively sense the truth in this, as we have all tried and failed to rid ourselves of one bad habit or another. The human story of habits and the difficulty of change has been told in many books--most of which will make only a quick reference to dopamine or the 'lizard brain' before moving on to practical tips and tricks for behavior change. In contrast, [this book] will tell the brain's story about why behavior is so hard to change"--
Detail About Hard to Break PDF
- Author : Russell A. Poldrack
- Publisher : Princeton University Press
- Genre : Psychology
- Total Pages : 230 pages
- ISBN : 0691194327
- Release Date : 04 May 2021
- PDF File Size : 35,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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