Download the fantastic book titled Beyond Happy written by Beth Cabrera, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beyond Happy", which was released on 24 August 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Business & Economics genre.
Summary of Beyond Happy by Beth Cabrera PDF
Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.
Detail About Beyond Happy PDF
- Author : Beth Cabrera
- Publisher : Association for Talent Development
- Genre : Business & Economics
- Total Pages : 199 pages
- ISBN : 1607283050
- Release Date : 24 August 2015
- PDF File Size : 40,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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